My day was good or bad or it was just a waste of time,at night while Iam about to sleep all the emotions come running towards my mind, happiness, sorrow, regret ,anger or guilt….
Still with that emotion I try my best to sleep with a positive mind and promise to try to make tomorrow better than today.
Every night a smile on my face or positiveness in my mind acts like a protective shield around me protecting me from negative thoughts.
no one’s perfect in life but you can make everyday better than yesterday.
If you realized just how poweful your thoughts are,you would never think of a negative thouhght….the day I stoped givig time to the dairy of thoughts, I realized their importance.